Physiotherapy is a healthcare profession focused on restoring movement and function when someone is affected by injury, illness, or disability. It can help reduce pain, improve mobility, and prevent further injury through tailored exercises, manual therapy, and advice.

In many cases, no referral is needed. You can usually book directly with a physiotherapist, although some insurance providers may require a referral from a doctor for coverage.

Physiotherapists treat a wide range of conditions, including back and neck pain, sports injuries, arthritis, post-surgery rehabilitation, neurological conditions (like stroke or Parkinson’s), and more.

Your first visit typically includes a discussion about your symptoms and medical history, a physical assessment, and the start of a treatment plan. You may also receive exercises to do at home.

It depends on your condition and how consistently you follow the treatment plan. Some people notice improvements in a few sessions, while others may need several weeks or months of ongoing therapy.